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Leek and Potatoes Soup
Minoo picked a theme of leek for this week’s South Arm Multicultural Community Kitchen. The first recipe is Leek and Potatoes Soup from Jamie Oliver. We served the soup as it is. Alternatively, you can...
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Farro and White Bean Soup
Michelle prepared 4 recipes for this session of South Arm Older Adults Cooking Club. The first recipe is Farro (or Tuscan Spelt) and White Bean Soup. Making soup is a great way to use leftovers. This...
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Lentil Leftover Soup
The South Arm Older Adults Cooking Club met again for another cooking session. Michelle, the facilitator of the kitchen calls this Lentil Leftover Soup. You can use any leftover vegetables like...
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Chicken Tortilla Soup
Michelle shared 3 recipes in the South Arm Older Adults Cooking Club. The main course is Chicken Tortilla Soup; adapted from Healthy Family Meals, AHA. This is a one pot meal which is loaded with...
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Curried Carrot Soup
For the last kitchen for the South Arm Older Adults Community Kitchen before the summer break, we made a Superfoods Salad which was a huge hit during the annual South Arm fund raiser to the food bank....
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30 Clove Garlic Soup
The theme for this South Arm Older Adults Community Kitchen is keeping healthy and eating well in fall. We shared on tips like lots of hand washing and healthy eating. This sweet and velvety soup is a...
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Fassolada (Greek Bean Soup)
For today’s South Arm Older Adults Community Kitchen, we made cookies for the annual South Arm Fund Raiser for the Richmond Food Bank. Of course, we also whipped up a simple meal of soup and salad for...
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Hearty Lentil & Black Bean Soup with Smoked Paprika
The South Arm Women Community Kitchen prepared a hearty meal for another cooking session. Michelle shared a hearty Lentil and Black Bean Soup with Smoked Paprika from the cookincanuck.com. Ingredients...
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Quick Tortilla Soup
The main dish for the Mexican meal which Michelle shared in the South Arm Women Community Kitchen is a Quick Tortilla Soup. This is a filing soup which can be a meal by itself. Serve the tortilla soup...
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Traditional Tuscan Soup
The theme for this South Arm Women Community Kitchen is how to use fresh herbs to flavour our food. Michelle shared the above guide from Cooksmart.com on how to use different herbs for different...
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Chilled Cucumber Soup
It’s summer; Michelle shared some recipes which are great for the summer heat in the South Arm Community Center’s Older Adults Community Kitchen. This Chilled Cucumber Soup is very refreshing and...
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Butternut Squash Soup with Coconut and Curry
Minoo shared 3 recipes in the South Arm Multicultural Community Kitchen in the week leading Chinese New Year. Minoo chosed a Thai theme for this kitchen. The first recipe is a Butternut Squash Soup...
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Green Peas Soup
The South Arm Community Kitchen met again on a Wednesday. We made three recipes as usual. The first recipe is Green Peas Soup. A dollop of sour cream adds creaminess to the soup. Ingredients 1...
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Greek Lentil Soup (Fakes)
The South Arm Multicultural Community Kitchen made a Greek Lentil Soup (Fakes) in line with the Greek theme menu. Fakes (pronounced “Fah-kehs”) is a staple in the Greek kitchen. It is a filling meal....
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Beet Soup
Another Fall vegetable being cooked up in the South Arm Multicultural Community Kitchen is Beet. Beets have many health benefits which include high in vitamins and minerals like the B Vitamin, folate,...
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Root Vegetables Soup
The South Arm Community Kitchen met again on a Wednesday. We made a winter soup with various seasonal root vegetables. This simple, robust and cold weather soup can be made with almost any mixture of...
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Brazilian Black Bean Soup
The South Arm Multicultural Community Kitchen met up for another session. The first recipe we made was a hearty Brazilian Black Bean Soup which is just great for the winter season. Ingredients 2...
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Split Pea Soup
The second recipe we made in the South Arm Community Kitchen is a healthy Split Pea Soup. The soup is refreshing with lemon juice, fresh mint and parsley. Ingredients 1 onion, chopped 5 cloves garlic,...
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Marvelous Minestrone
Minoo shared three recipes in the South Arm Community Kitchen as usual. The first recipe is a soup recipe. This Marvelous Minestrone is great with some toasted bread as a light meal. This soup also...
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Lotus Root Pork Neck Bone Soup
Soup is always good for cold days. Ben wanted to have lotus root soup. I usually made lotus soup with pork bones. Ben likes to dig the meat from bones and flavours it with the Spicy Maggi seasoning....
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